Cardivo guides

Gestational diabetes: what to know during pregnancy

Updated · Wellness education, not medical advice

Key takeaways

What is gestational diabetes?

During pregnancy, placental hormones make the body more resistant to insulin. Most people make extra insulin to compensate; when the pancreas can't keep up, blood sugar rises. Gestational diabetes usually has no symptoms, which is why routine screening is standard.

How it's tested

Most people are screened between 24 and 28 weeks. Two common approaches:

People with risk factors may be tested in the first trimester.

Risk factors

Blood sugar targets in pregnancy

TimeCommon target
FastingBelow 95 mg/dL
1 hour after a mealBelow 140 mg/dL
2 hours after a mealBelow 120 mg/dL

Targets based on American Diabetes Association guidance; your obstetric team may set different goals.

Treatment

Many people manage gestational diabetes with a meal plan, regular activity such as walking after meals, and checking glucose several times a day. If targets aren't met, insulin is the usual next step because it's safe in pregnancy. Keeping glucose in range lowers risks such as a very large baby, birth complications, and low blood sugar in the newborn.

After the baby is born

Gestational diabetes usually resolves after delivery. Because about half of people with gestational diabetes later develop type 2, get a glucose test 4–12 weeks after birth and regular checks afterward.

Cardivo makes it easy to log fasting and after-meal readings with tags and share a PDF with your care team. Cardivo is not a medical device and doesn't measure glucose with the camera.

This guide is general wellness education based on the public sources below. It is not medical advice, diagnosis, or treatment. Cardivo is not a medical device. If you think you are having a medical emergency, call 911.

Frequently asked questions

When are you tested for gestational diabetes?

Usually between 24 and 28 weeks of pregnancy. People with risk factors may be tested earlier.

What are normal blood sugar levels for gestational diabetes?

Common targets are below 95 mg/dL fasting, below 140 mg/dL one hour after meals, or below 120 mg/dL two hours after meals. Your care team sets your personal targets.

Does gestational diabetes go away?

It usually goes away after birth, but about half of people with gestational diabetes later develop type 2 diabetes, so follow-up testing is important.

Sources

Cardivo is an ad-free iPhone app that reads heart rate and HRV from your fingertip on the camera in about 30 seconds — no Apple Watch needed — and keeps blood pressure, blood sugar, and mood in one journal you can share with your doctor as a PDF. Download on the App Store.

Keep reading