Cardivo guides

Diabetes tests and diagnosis: what your results mean

Updated · Wellness education, not medical advice

Key takeaways

Diagnostic cutoffs

TestNormalPrediabetesDiabetes
A1CBelow 5.7%5.7–6.4%6.5% or higher
Fasting plasma glucose (8+ hours)Below 100 mg/dL100–125 mg/dL126 mg/dL or higher
2-hour oral glucose tolerance test (75 g)Below 140 mg/dL140–199 mg/dL200 mg/dL or higher
Random glucose——200 mg/dL or higher with classic symptoms

Cutoffs from the American Diabetes Association and CDC.

The tests explained

A1C (hemoglobin A1c)

Shows your average blood sugar over about 2–3 months. No fasting needed. Some conditions — such as anemia, certain hemoglobin variants, pregnancy, or recent blood loss — can make it less accurate. See the A1C chart to convert A1C to average glucose.

Fasting plasma glucose

A blood draw after at least 8 hours without food or caloric drinks, usually in the morning.

Oral glucose tolerance test (OGTT)

You fast, drink a sweet glucose solution, and have blood drawn after 2 hours. It's more sensitive and is also used in pregnancy.

Random glucose

A blood test at any time of day. A level of 200 mg/dL or higher together with symptoms like thirst, frequent urination, and weight loss can confirm diabetes.

Who should get tested?

After a diagnosis

Your doctor may order antibody tests (to check for type 1 or LADA), kidney and cholesterol tests, and an eye exam. Then you'll agree on targets and a management plan.

Cardivo keeps lab results and home readings together in one timeline you can export as a PDF.

This guide is general wellness education based on the public sources below. It is not medical advice, diagnosis, or treatment. Cardivo is not a medical device. If you think you are having a medical emergency, call 911.

Frequently asked questions

What A1C level means diabetes?

An A1C of 6.5% or higher is in the diabetes range; 5.7–6.4% is prediabetes. A high result is usually confirmed with a repeat test unless symptoms are clear.

Do I need to fast for a diabetes test?

You need to fast at least 8 hours for a fasting glucose test or an OGTT. The A1C test does not require fasting.

At what age should you get tested for diabetes?

The American Diabetes Association recommends screening all adults starting at age 35, and earlier for people with overweight and additional risk factors.

Sources

Cardivo is an ad-free iPhone app that reads heart rate and HRV from your fingertip on the camera in about 30 seconds — no Apple Watch needed — and keeps blood pressure, blood sugar, and mood in one journal you can share with your doctor as a PDF. Download on the App Store.

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